Is the Holy Grail for Treating Chronic Back Pain Within Reach?
Chronic pain reroutes circuits in our nerves to the spinal cord and the brain. Understanding how this happens could help us reverse it.
Endoscopic Surgical Strategy for Upper Lumbar Disc Herniation With Spinal Canal Stenosis: A Technical Note
Treatment of upper lumbar disc herniation (LDH) with concomitant spinal canal stenosis is challenging. Conventionally, addressing both pathologies endoscopically requires the use of both transforaminal and interlaminar endoscopic systems, which increases surgical invasiveness and procedural complexity. In this study, we adopted a novel technique involving full endoscopic lumbar laminectomy via an interlaminar approach, followed by the application of a specially designed retraction tube.
Seated salsa - the miracle movement to help ease back pain
Lower back pain is a chronic condition that affects hundreds of millions of people around the world. A simple exercise could be a big help. And the best thing? You don't even have to get up to do it.
How to Sleep With Lower Back Pain
Lower back pain doesn’t take the night off, and if your sleep setup isn’t right, it can leave you tossing and turning instead of waking up rested. Researchers have long noted a link between lower back pain and sleep issues, and growing evidence suggests the two can actually make each other worse
What is the difference between scoliosis, kyphosis, and lordosis?
Scoliosis, kyphosis, and lordosis are all types of excessive curves in the spine. They can affect posture and cause pain, discomfort, and health complications. Treatment may help reduce spine curvature.






