Causes of Anterolisthesis and How to Treat Slipped Vertebrae
Anterolisthesis occurs when a vertebra, one of the bones that make up your spine, slips forward over the one beneath it. It can be caused by strenuous activity, trauma, tumors, or disease, and treatment varies depending on how severe the slippage is.
Multifidus Muscle and Causes of Back Pain
The multifidus muscle, also known as the lumbar multifidus, is a long, narrow muscle that runs alongside each side of the spine, which aids in spinal mobility and controlled back movements. Weakness or injury of the multifidus muscle can lead to lower back pain and stiffness, which can be improved with physical therapy and core strengthening exercises.
Living With Back Pain: Health Information Basics for You and Your Family
Changes to any part of your back - such as ones that may occur with aging, getting hurt, or having other medical conditions - can lead to back pain. It can start suddenly or come on slowly. It may feel like a dull, constant ache, or a sudden, sharp pain.
9 Sleep Tips for Back Pain
Back pain can make getting through the day hard, but it can make getting a good night’s sleep even harder. It can be tough to find a comfortable position so you can doze off. And you might not even be able to get in and out of bed without pain.
When Should I Call My Doctor About Back Pain?
For the 80% of adults who experience it at some point in their lives, the go-to treatment is often over-the-counter pain relievers, an ice pack, and rest. But while most back pain does go away on its own, there are times when toughing it out at home isn’t a good idea.
